Terri Feil started teaching at Guilford College in January, 2023. She teaches yoga at Triad Yoga Institute in addition to recreation/senior centers in the Triad area. Terri completed her training in alignment centered, hatha yoga with Terry Brown, and is a certified yoga instructor at the 500-hour level. Continuing the study of yoga, she is currently in the 800-hour yoga therapy training program with East Coast Yoga Therapy.

Understanding the transformation effects yoga practice has had on my journey, I am passionate about sharing the powerful practice of yoga with others. By bringing the mind to the body with awareness through the physical practice of yoga asana (poses) we gain focus, flexibility, strength, and stress release.  I feel honored to share yoga with the students at Guilford and delight in witnessing their progression. Both Intro to Yoga and Intro to Restorative Yoga are beginner friendly and offer a safe environment to explore breath work, mindfulness practices in addition to the physical practice of yoga asana.